Have you have ever felt better just by being next to the sea? Why does the simple presence of an expanse of water seem to have such a positive effect? These are the questions that geographer and senior lecturer Dr Catherine Kelly will be answering at the next “Brains at the Bevy” talk.
, who works with the , has been investigating how seas, rivers, lakes, and other water bodies can improve people’s mental and physical health. Her research shows that, for some people, there will be physical benefits, related to movement; for others, the benefits may be stress-relief related, or indeed, social, through connections and communities of other blue space users.
As an experienced researcher and wellbeing practitioner who sits on the executive board of the , Catherine has also been gathering insights from eight national workshops that examined inequality of access to water for wellbeing which she will be sharing at the award-winning community event.